PLEASE FILL OUT ALL 4 FORMS BELOW.

 

LSF Waiver

Date *
Date
Name *
Name
Address *
Address
Emergency Contact Name *
Emergency Contact Name
*

LSF Medical Questionnaire

Date *
Date
Name *
Name
Please check if you suffer or have suffered from the following: *
Have you suffered or do you suffer from orthopedic issues? *
Have you suffered or do you suffer from muscular issues? *
*

LSF Exercise Questionnaire

Name *
Name
Are you looking to compete? *
How many days per week do you do resistance training? *
How many days per week do you do cardio? *
How many minutes of cardio do you perform at each session? *
*

LSF Nutrition Questionnaire

Date
Date
Name *
Name
How many (oz) of water do you drink per day? *
How many times per week do you eat out *
How often do you have a "cheat meal"? *
Do you have any food allergies? *
Do you have any food intolerances? *
Do you take supplements? *
Would you be interested in taking supplements? *
Which type of supplements would interest you most *
*